Elbow Pain treatment with Magnetic Therapy

Elbow pain can significantly affect daily life, making simple tasks like playing your favourite sport,  gripping objects or bending the arm painful. Understanding the various causes of elbow pain and knowing about common treatments can help in managing and resolving this discomfort.

Here we will explore the primary causes of elbow pain and outline some of the most frequently used treatments and Q magnets application for Elbow Pain Treatment.

Common Causes of Elbow Pain

Tennis Elbow (Lateral Epicondylitis): Tennis elbow is a common cause of elbow pain, characterized by inflammation of the tendons that attach to the outer part of the elbow. Repetitive motions involving the wrist and arm, such as playing tennis or other racquet sports, can lead to this condition. Other activities that involve repetitive gripping or lifting can also contribute to tennis elbow. 

Golfer’s Elbow (Medial Epicondylitis): Similar to tennis elbow, golfer’s elbow is characterized by inflammation of the tendons that attach to the inner part of the elbow. This condition often occurs due to repetitive wrist movements involved in activities such as golfing, throwing a ball, or swinging a racket.

Elbow Bursitis: Occurs due to inflammation of the bursae, which are small fluid-filled sacs that reduce friction between bones and soft tissues. This inflammation can be caused by activities that put excessive pressure on the elbow joint, such as leaning on the elbows for prolonged periods or repeated trauma to the area.

Sprains and Strains: Elbow sprains and strains can result from sudden or excessive force applied to the joint, leading to ligament or muscle damage. It often occurs during sports or other physical activities that involve excessive twisting, bending, or lifting.

Arthritis: Including osteoarthritis and rheumatoid arthritis, can cause chronic elbow pain. Osteoarthritis occurs due to wear and tear of the joint cartilage, while rheumatoid arthritis is an autoimmune disease that causes joint inflammation, including the elbow joint.

Common Treatments for Elbow Pain

Rest and Temporary Modification of Activities: Avoiding activities that aggravate elbow pain and giving the affected joint proper rest is often the initial treatment strategy. Reducing repetitive movements and using proper ergonomics will aid in recovery.

Ice and Heat Therapy: Applying ice packs or cold compresses to the affected area can help reduce inflammation and numb pain. Alternatively, heat therapy, such as warm compresses or a heating pad, can help relax muscles and promote blood flow.

Physical Therapy: Physical therapy is often recommended for elbow pain to strengthen muscles, improve flexibility, and stabilize the joint. Therapeutic exercises, stretches, and manual therapy techniques can be beneficial.

Over-the-Counter Pain Relief: Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, can help manage pain and reduce inflammation in mild to moderate cases. However, consult with a healthcare professional before taking any medication.

Corticosteroid Injections: In some cases, corticosteroid injections may be prescribed by a healthcare professional to provide temporary relief from severe pain and inflammation.

Surgery: In more severe cases or when conservative treatments fail to provide relief, surgery may be recommended. Procedures could include arthroscopic debridement, tendon repair, or elbow joint replacement, based on the specific condition.

Elbow pain can arise from various causes, including tennis elbow, golfer’s elbow, bursitis, sprains and strains, and arthritis. Understanding the specific cause can help in diagnosing and adopting appropriate treatment measures. While conservative approaches like rest, therapy, and pain relief medications are often effective, more serious cases may require surgical intervention. It is always recommended to consult with a healthcare professional for an accurate diagnosis and personalized treatment plan based on individual circumstances.

Please note that this post provides general information and should not replace professional medical advice. If experiencing persistent or severe elbow pain, consult a healthcare provider for proper evaluation and guidance.

References:

American Society for Surgery of the Hand. (n.d.). Tennis Elbow (Lateral Epicondylitis). Retrieved from https://www.assh.org/handcare/hand-arm-injuries/tennis-elbow-lateral-epicondylitis

Mayo Clinic. (2020, June 11). Tendinitis. Retrieved from https://www.mayoclinic.org/diseases-conditions/tendinitis/symptoms-causes/syc-20378243

OrthoInfo. (2013, February). Elbow (Olecranon) Bursitis. Retrieved from https://orthoinfo.aaos.org/en/diseases–conditions/elbow-olecranon-bursitis/

Mayo Clinic. (2020, November 19). Elbow Pain. Retrieved from https://www.mayoclinic.org/symptoms/elbow-pain/basics/causes/sym-20050874

Arthritis Foundation. (n.d.). Osteoarthritis. Retrieved from https://www.arthritis.org/diseases/osteoarthritis

Let us now learn about applying Q magnets for elbow pain treatment.

Your Pain >> Q Magnet Prescription for Elbow Pain Treatment:

The joint spaces are found by grasping either side of the elbow joint while bending the elbow back and forth. Place a Q Magnet on either side of the elbow in the joint spaces.

Q Magnets for Elbow Pain