- Adam Wallace-Harrison while at the Kobelco Steelers
I have been using Q-Magnets for a couple of years now. When I have had a particularly tough week of training I tend to get a stiff lower back. When this occurs I use Q-Magnets. Immediately after training I tape two magnets, one either side of my spine to my lower back. I usually leave them on overnight, waking up the next day with a greater range of movement. I also get good results from using Q-Magnets whilst travelling. Travelling is obviously a major part of playing professional rugby and being 6 ft 6, a part that I have never particularly enjoyed. In the past before long flights I would take anti-inflammatory’s or worst case scenario if my lower back is particularly tight, muscle relaxants. Now that I use Q-Magnets I no longer need to use such drugs.
Whilst playing in Japan I was spending many hours on my feet at training on a hard training surface. At times my Achilles would pull up sore. When this occured I applied one Q-magnet either side of my Achilles and wore them like that while not training. Usually within 12-24 hours the soreness was gone.