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Category Archives: Fibromyalgia
I have found them a God send.
Having been in two car smashes that left my car facing in the opposite direction to which I was travelling, I suffered from severe Whip Lash and stress to my shoulders, elbows and wrists. I also have a weak lower … Continue reading
Posted in Back Pain, Fibromyalgia, Neck Pain
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Relearning dysfunctional neuromuscular facilitation or “muscle memory”.
Practice makes perfect, right? NO, practice makes permanent! Athletes practicing with poor technique will inevitably cement dysfunctional movement patterns. The neuromuscular system memorises motor skills and relearning these patterns after they have caused muscle imbalance and instability is tough going … Continue reading
Posted in Fibromyalgia, Physiotherapist, Training
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